Bio

Ice Bath Boston empowers growth-minded individuals through breath mechanics, breath work, and ice baths to cultivate empowerment, mental clarity, and community. We offer a safe space to optimize your breath, find relief from stress, push your limits, and conquer life's challenges. Here in our clinic within Phyzix, we offer one-on-one appointments and group workshops. We also come to you for corporate wellness and pop-up events. Our goal is for you to have practical tools you can use immediately, empowering you to approach life’s challenges with confidence that you have reliable strategies to reach your goals.