Where:
Somerville Public Library
79 Highland Ave
Somerville, MA 02143
Admission:
FREE
Categories:
Good for Groups, Meetup, Sports & Active Life
Event website:
https://innerengineering.sadhguru.org/newengland
The session is free and open to individuals aged 18 and older, although children aged 7+ can accompany their parents.
Participants will learn simple yet powerful yoga postures aimed at relieving ailments like back pain, stress, anxiety, and tension. No prior yoga experience is needed. The session includes benefits such as strengthening the spine and only requires 5-10 minutes of practice daily. Designed by Sadhguru, it will be led by a trained instructor, with ongoing online support available after the session.
Attendees are advised to arrive in a light stomach condition. There is a QR code to RSVP, and walk-ins are welcome.
Address: Somerville Public Library, 79 Highland Ave, Somerville, MA 02143
Email: [email protected]
Phone: (617) 396-4742
Sunday, Dec 08, 2024 goes until 12/22
Emerson Cutler Majestic Theatre
Friday, Sep 13, 2024 5:00p
Crystal Ballroom at Somerville Theatre