Yoga for Beginners

When:
Saturday, Aug 17, 2024 10:30a -
11:30a

Where:
Somerville Public Library
79 Highland Ave
Somerville, MA 02143

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
hanguangyu1997 Guangyu Han

Categories:
Good for Groups, Meetup, Sports & Active Life

Event website:
https://innerengineering.sadhguru.org/newengland

The session is free and open to individuals aged 18 and older, although children aged 7+ can accompany their parents.


Participants will learn simple yet powerful yoga postures aimed at relieving ailments like back pain, stress, anxiety, and tension. No prior yoga experience is needed. The session includes benefits such as strengthening the spine and only requires 5-10 minutes of practice daily. Designed by Sadhguru, it will be led by a trained instructor, with ongoing online support available after the session.


Attendees are advised to arrive in a light stomach condition. There is a QR code to RSVP, and walk-ins are welcome.


Address: Somerville Public Library, 79 Highland Ave, Somerville, MA 02143

Email: [email protected]

Phone: (617) 396-4742

RSVP Link: https://innerengineering.sadhguru.org/newengland

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08/17/2024 10:30:00 08/17/2024 11:30:00 America/New_York Yoga for Beginners <p>The session is free and open to individuals aged 18 and older, although children aged 7+ can accompany their parents.</p><p><br></p><p>Participants will learn simple yet powerful yoga postures a...

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