Superfood Society: Perfect Protein for Plant Based Diets

When:
Sunday, Jul 15, 2018 10:00a -
11:30a

Where:
The Kitchen, Boston Public Market
100 Hanover Street
Boston, MA 02459

EventScheduled OfflineEventAttendanceMode

Admission:
$35.00

Categories:
Food, Lectures & Conferences, Sports & Active Life

Event website:
https://www.jenniferhanway.com/events-1/

Superfood Society is back, and this month we are discussing how to ensure get enough protein on a plant-based diet for optimum health


Plant-based diets are so prevalent now, but the number one challenge and concern is getting adequate protein to ensure great body composition, energy levels and hormonal health.


This workshop will equip you will all the tools to feel empowered in your plant-based diet, and we will cover the following aspects of living a healthy plant-based life:


*The importance of protein absorption
*The best sources of plant-based protein
*How to make plant-based protein more bioavailable
*How to ensure variety in your plant-based protein sources


There will also be a Superfood Smoothie Bar (sponsored by Sakara Life and Healthy Truth) where you will be able to personalize your own Protein Packed Plant Based Superfood Smoothie!

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07/15/2018 10:00:00 07/15/2018 11:30:00 America/New_York Superfood Society: Perfect Protein for Plant Based Diets Superfood Society is back, and this month we are discussing how to ensure get enough protein on a plant-based diet for optimum health Plant-based diets are so prevalent now, but the number one ...

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