Spa Yoga

When:
Sunday, Feb 19, 2017 6:30p -
8:30p

Where:
Studio U Boston
1065 Commonwealth Avenue
Boston, Massachusetts 02215

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Admission:
$30

Categories:
Alcohol, Food, Meetup, Social Good, Sports & Active Life

Event website:
https://clients.mindbodyonline.com/classic/ws?studioid=792&stype=-8&sTG=20&sVT=4&sView=day&sLoc=1&sTrn=100000367&date=02/19/17

SPA yoga is a 75 min slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing.


By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA aligns practitioners with the inner wisdom of deep relaxation.


The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided savasana.
During SPA, you may discover extra hands on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the background.
Be prepared to feel like you just walked out of a SPA!


Workshop is taught by Ashley Brayden who is certified in Spa Yoga. The class will be 90 minutes followed by champagne and chocolate! AND we will have 2 instructors going around giving hands on assists throughout the class.

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02/19/2017 18:30:00 02/19/2017 20:30:00 America/New_York Spa Yoga SPA yoga is a 75 min slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy,...

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