Mind-Body Chill Pill: Yoga Therapy for Anxiety and Stress with Alex Bauermeister

When:
Sunday, Sep 17, 2017 2:00p -
4:00p

Where:
Coolidge Corner Yoga
1297 Beacon Street
Brookline, MA 02446

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Admission:
$30

Categories:
Date Idea, Meetup, Sports & Active Life

Event website:
http://coolidgeyoga.com/apps/mindbody/classes/249

Got stress? Anxiety? Tension? Join Alex Bauermeister for a yoga therapy workshop that will get you out of fight, flight, and freeze mode, tune you in to your true self, and help you take those transformational baby steps that will bring more ease to your life. Through a mix of group practice and interactive discussion, you'll learn all about the mind-body connection and the Phoenix Rising Yoga Therapy approach to healing.

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09/17/2017 14:00:00 09/17/2017 16:00:00 America/New_York Mind-Body Chill Pill: Yoga Therapy for Anxiety and Stress with Alex Bauermeister Got stress? Anxiety? Tension? Join Alex Bauermeister for a yoga therapy workshop that will get you out of fight, flight, and freeze mode, tune you in to your true self, and help you take those tran...

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