Divine Sleep Yoga Nidra and Crystal Singing Bowls Outdoors in Sudbury

When:
Sunday, Oct 18, 2020 4:00p -
5:00p

Where:
House
6 Bigelow Drive
Sudbury, MA 01776

EventScheduled OfflineEventAttendanceMode

Admission:
$45

Categories:
Art, Classes, Date Idea, Innovation, Lectures & Conferences, Meetup, Social Good, Sports & Active Life

Event website:
https://everybody.as.me/yoganidrasound

Divine Sleep® Yoga Nidra is a guided meditation that has the power to transform, heal, and rejuvenate at core levels. Through the use of body sensing, breath awareness, guided imagery, and other practices, the class is systematically guided on a meditation journey through each of the 5 levels of our whole being called the koshas.


Following the meditation, Laura incorporates the deep healing sounds of crystal bowls to bring together the new level of awareness in the body with the healing frequencies of the bowls.


You will leave feeling relaxed and refreshed.


Perfect for all levels.


Cost: $45

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10/18/2020 16:00:00 10/18/2020 17:00:00 America/New_York Divine Sleep Yoga Nidra and Crystal Singing Bowls Outdoors in Sudbury Divine Sleep® Yoga Nidra is a guided meditation that has the power to transform, heal, and rejuvenate at core levels. Through the use of body sensing, breath awareness, guided imagery, and other pr...

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