Where:
Barre & Soul, Harvard Square
36 JFK
CAMBRIDGE, Massachusetts 02138
Admission:
$10
Categories:
Date Idea, Performing Arts, Social Good, Sports & Active Life
Event website:
http://barresoul.com/harvard-square/
Interested in giving barre or yoga a test drive? Wondering what barre is all about?! Always saying " I should really start doing yoga..." Look no further! Join us Saturday, February 18th for $10 Barre & Soul Method Basics classes all morning!
Whether you are a seasoned practitioner or new to your practice, these classes are for you! We will take the time to focus on form and proper alignment, clearly leading you through the set up of each position. Get ready to shake, sweat and feel lifted both in mind and body! Please register in advance!
Have questions? Email [email protected]
Sign up for our New Client Special $69 30 Days Unlimited Barre and Yoga!
MORE CLASS AND STUDIO DETAILS:
Barre & Soul Basics Class Description:
This introductory level one-hour class combines ballet conditioning, interval cardio, Pilates, yoga and meditation to strengthen your core, lengthen your muscles, center your mind and lift your spirits! We take the time to clearly set up each position and focus on proper alignment and form. No mirrors in this studio! Our teachers take the time to cue you through alignment, providing hands on adjustments and modifications. Inspired by the Lotte Berk Method, this class produces visible results, impressive total-body toning and flexibility while maintaining the utmost safety and accessibility for all students.
Details on location and what to bring to class:
-You will find us in The Garage up the ramp off of JFK Street in Harvard Square.
-Please plan to arrive 10-15 min before the start of class to become acquainted with the space and instructor.
-No sticky socks required, please bring a water bottle.
-Snacks and giveaways will be provided by local businesses.
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