Asanas for Anxiety with Patricia Walden

When:
Sunday, Jan 26, 2020 1:30p -
4:00p

Where:
Down Under School of Yoga
2000 Massachusetts Avenue
Cambridge, MA 02140

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Admission:
$45

Categories:
Sports & Active Life

Event website:
https://www.downunderyoga.com/boston-yoga-classes/yoga-workshops

Yoga is a powerful tool for dealing with anxiety and stress. This workshop explores the physiology of anxiety and gives participants a repertoire of yoga tools to use both on the yoga mat and day-to-day. Students will leave with ideas about how to use specific yoga asanas to address symptoms of anxiety. This workshop is appropriate for all levels of practitioners.

Cost: $45


Photo: Rick Bern Photography

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01/26/2020 13:30:00 01/26/2020 16:00:00 America/New_York Asanas for Anxiety with Patricia Walden Yoga is a powerful tool for dealing with anxiety and stress. This workshop explores the physiology of anxiety and gives participants a repertoire of yoga tools to use both on the yoga mat and day-t...

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