Where:
Down Under School of Yoga
2000 Massachusetts Avenue
Cambridge, MA 02140
Admission:
$45
Categories:
Sports & Active Life
Event website:
http://www.downunderyoga.com/boston-yoga-classes/yoga-workshops
Take a deeper look at the anatomy of backbending with techniques to safely intensify your experience of extending the spine in yoga. Join Karen Kirkness for a workshop focusing on the mechanics of the shoulder and hip flexor complex as the session progresses from theoretical into practical techniques for opening the possibilities for each individual body toward finding their full expression in Urdhva Dhanurasana.
Thursday, Jan 23, 2025 7:30p
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Saturday, Jan 18, 2025 4:30p
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Saturday, Jan 25, 2025 9:30a
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Tuesday, Jan 21, 2025 6:00p
Boston Area Spanish Exchange (BASE)