Where:
Online event
Admission:
Unknown
Categories:
Sports & Active Life, Virtual & Streaming
Event website:
https://www.downunderyoga.com/special-events-listing/a-slow-flow-weekend-of-yoga-with-barbara-benagh
A Zoom invitation email will go out to pre-registered students 1 hour before the class, and again 15 minutes before the class begins. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617-566-9642 with any questions.
Slow Flow II/III Class
Friday, October 23
6-7:30pm via online streaming
Senior Teacher Barbara Benagh leads this class in her signature Slow Flow style.
Easing Tension from the Neck & Upper Back Description
Sunday, October 25
1:15-4:15pm in Cambridge
Most of us know firsthand the ache of tension in the neck and upper body and just want it to go away. This is especially relevant in these days of Zooming and more than average computer time! In this class we will identify and ease common holding patterns and misalignments and explore, actively and passively, ways to restore peace to the upper body. If you’re one of those folks who carries all your worries and stress in your neck and shoulders this workshop is for you! Think of it! Hours spent undoing those tight muscles; pretty heavenly.
Cost: $50
Slow Flow II/III Class
2nd and 4th Mondays of the month
1:30-3:30pm via online streaming
Senior Teacher Barbara delivers a classic 2 hour class in her signature Slow Flow style.
Cost: $30
Slow Flow Masterclass (Teachers and Adv. Students)
Tuesday, October 27
2:00-4:00pm via online streaming
This class is for long-time yoga practitioners who are accomplished at inversions and backbends. Additionally, Barbara uses this class as a forum for refining teaching skills.
Cost: $30
Thursday, Jan 23, 2025 7:30p
The Neal Rantoul Vault Theatre
Saturday, Jan 18, 2025 4:30p
Honeybound Meadery
Tuesday, Jan 21, 2025 6:00p
Boston Area Spanish Exchange (BASE)
Saturday, Jan 25, 2025 9:30a
Shambhala Boston