Bio

Ice Bath Boston empowers growth-minded individuals through breath mechanics, breath work, and ice baths to cultivate empowerment, mental clarity, and community. We offer a safe space to optimize your breath, find relief from stress, push your limits, and conquer life's challenges.

We offer pop-up community events throughout the Greater Boston area and 1:1 appointments at our office in Needham. Check out our website to learn more and work with us.