Katie DiChiara is a wellness facilitator who offers sessions both online and at The Healing Center in Arlington in TRE® (Tension and Trauma Release Exercises), meditation, Divine Sleep Yoga Nidra® and breathwork. She has completed advanced trainings in TRE® for Autoimmune, Chronic Illness, Back Issues, First Responders and Military and has personal experience with overcoming Chronic Fatigue Syndrome. You can release stress and heal yourself with skills you can practice at home, anytime. Take control of your health by gaining the ability to rebalance and redesign the patterns of your body and mind.