Where:
Online event
Admission:
$140
Categories:
Kid Friendly, Sports & Active Life, Virtual & Streaming
Event website:
https://www.union.fit/events/coolidge-yoga-yogi-beans-and-sprouts-ages-4-7-years-with-elizabeth-heller
This non-traditional yoga class will take your little one on invigorating, imaginative
adventures to places like the African savannas, Arabian desserts, and the deep
blue sea. Classes begin with breathing exercises to relax and focus attention
inward. Incorporating asana (yoga poses) and pranayama (breath work) into
highly imaginative play allows kids to build strength, increase flexibility, and
improve concentration. Kids will also enjoy community building yoga games and
activities to enhance connection! Class ends with restorative poses and
breathing exercises, leaving your little one happy, inspired, and relaxed.
Optional class supplies: yoga mat, blanket, markers or crayons, blank
paper, print out of weekly coloring sheet.
Sunday, Dec 22, 2024 11:00a
Roadrunner Boston
Thursday, Dec 19, 2024 4:00p
Crystal Ballroom at Somerville Theatre
Saturday, Dec 21, 2024 7:30p
Boston Harbor Distillery
Saturday, Dec 21, 2024 11:00a
Crystal Ballroom at Somerville Theatre