Yoga with Malaika Greenway 2022 Fitness Program
When:
Tuesday, Sep 20, 2022 5:30p -
6:30p
Repeats weekly
Tuesday, Sep 20, 2022 5:30p -
6:30p
Repeats weekly
Where:
Dewey Sq.
Atlantic Ave & Summer St.
Boston, Boston 02110
Admission:
FREE
Hosted by:
Categories:
Classes, Date Idea, Meetup, Outside, Seasonal, Sports & Active Life
Event website:
www.yogawithmalaika.com
Yoga with Malaika
This class is an all-level, beginner-friendly Vinyasa yoga class. This slow flow, accessible yoga practice focuses on connecting our breath to our bodies and minds in an intentional way. Finding alignment, balance, mobility, stability, and strength with each yoga pose we explore using the city’s vibrant energy as our backdrop and soundtrack.
*This class meets every other Tuesday*
June 14&28, July 12&26, Aug 9&23, Sept 6&20.
**June 28th we meet at Rowes Wharf at High st. due to Dewey lawn work.*
Malaika has been teaching yoga in and around the Cambridge, Boston, and Sommerville areas since 2015 after receiving her Yoga certification. She is 500-hour Yoga certified and registered with the Yoga Alliance. She teaches a beginner-friendly/intermediate alignment-based slow flow yoga style that focuses on building balance, mobility, stability, and strength through each yoga pose. Her goal is to leave each student feeling that yoga is accessible to them.
Please bring your own mat and props (if you use them).
Stay connected with Malaika.
Facebook: Ms.Bonafide Creations & Yoga,
Instagram: @ms.bonafidecreations
Email: [email protected]
This class is part of the 2022 Greenway Fitness Season, presented by Blue Cross Blue Shield of Massachusetts.
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