Yoga with Friends

When:
Saturday, Mar 03, 2018 2:30p -
4:30p

Where:
O2 Yoga
288 Highland St
Somerville, MA, MA 02143

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Admission:
$25

Categories:
Date Idea, Meetup, Performing Arts, Sports & Active Life

Event website:
http://o2yoga.com/

iend.

This workshop will include yoga-inspired games and explorations of yoga poses that are made easier with a partner’s help, all set to a fun soundtrack. You’ll learn some partner assists to poses you can try at home, like handstands, downward dog, and wheel, and we’ll include an extended cool down with partner-assisted adjustments.

No yoga experience necessary; be prepared to laugh and be silly.

Paulina and Sarah have been friends and yoga partners for over two years and run workshops together. They are full-time yoga teachers and grad students; Sarah studies counseling and Paulina studies education. In addition to teaching vinyasa yoga at O2, both teach trauma-informed and children’s yoga. Their experiences with children’s yoga remind them about the importance of a beginner’s mind and a playful attitude towards movement.


Date: March 3, 2:30-4:30pm
Location: O2 Somerville
Cost: $25 for 1 (single enrollment) or $40 for 2 (double enrollment)

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