Yoga Vitals
When:
Sunday, Apr 29, 2018 5:00p -
7:00p
Repeats weekly
Sunday, Apr 29, 2018 5:00p -
7:00p
Repeats weekly
Where:
The Point East Boston Barre & Yoga
20 Orleans Street
East Boston, MA 02128
Admission:
$35
Categories:
Sports & Active Life
Event website:
www.thepointeb.com
Yoga Vitals is back!
Join in on this 4 session series of workshops to heighten your practice. Master the basics, explore breath work, and begin or continue your yogic journey. Together we will break down the asanas (postures), the prana (life force energy), and distinguish our own personal practices. We will familiarize with what healthy alignment feels like, unravel a traditional vinyasa flow and study the postures and transition it's made up of, and work with our growing edges to learn about pose modifications and enhancements to build a solid fundamental foundation. These workshops are open to beginners and others who are looking to take a deeper dive into the physical convention of yoga.
Sign up to reserve your spot today!
5:00-7:00pm
Sunday April 15th
Sunday April 22nd
Sunday April 29th
Sunday May 6th
$120 for the series.
$35 drop in.
Please email [email protected] to drop in.
Space is limited.
