Yoga Out on a Limb in the Morris Arboretum Canopy
When:
Sunday, Jun 05, 2016 7:00p -
8:15p
Repeats weekly
Sunday, Jun 05, 2016 7:00p -
8:15p
Repeats weekly
Where:
Morris Arboretum of the University of Pennsylvania
100 E Northwestern Ave
Philadelphia, PA 19118
Admission:
$25/class
Categories:
Date Idea, Sports & Active Life
Event website:
https://online.morrisarboretum.org/classes/wellness
Experience trees as you never have before…50 feet up at eye level with leaves and birds. Join us for extraordinary early-morning outdoor yoga retreat-like sessions held on the Arboretum's thrilling tree canopy, Out on a Limb.
Jennifer Schelter, one of Philadelphia's premier yoga instructors, offers Vinyasa yoga for all levels. The yoga practice includes breathing, mindfulness meditation, balance, strength, flexibility, core awareness, and deep relaxation surrounded by the sky and trees. Benefits include ease, balance and flexibility, reduction in stress and anxiety, increased energy, calm rejuvenation, inspiration, gratitude, laughter, fun, and community. The joy of Out on a Limb is like attending a retreat to an exotic and beautiful forest or jungle, in your own back yard!
Bring a yoga mat (or 2) and towel to accommodate the structure surface. Class size limited to the first 30 arrivals. To check on a weather cancellation please call 215-247-5777, ext. 156.
Four Sundays: June 5, July 10, August 7 and September 11
8:30-10 a.m.
Irregular classes scheduled starting 6/5/2016 and ending 9/11/2016 at 8:30AM
Jennifer Schelter
Founder, Mindful Strategies for Living and The Radiant Retreat, www.jenniferschelter.com
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