Yoga FUNdamentals
When:
Thursday, Jan 28, 2021 4:00p -
5:00p
Repeats weekly
Thursday, Jan 28, 2021 4:00p -
5:00p
Repeats weekly
Where:
Online event
Admission:
$20
Categories:
Classes, Sports & Active Life, Virtual & Streaming
Event website:
https://www.union.fit/events/coolidge-yoga-fundamentals
New to yoga, or looking to get back to the basics?
Every Thursday at 4 pm, Yoga FUNdamentals provides both the beginning student and the seasoned practitioner a place to focus on common postures and transitions, that lay the foundations for your practice. With clear instruction, classes will focus on alignment and will include imaginative strength building exercises to prepare the muscles for the intensity of the major yoga asanas included in a vinyasa flow class. You don't need to be able to touch your toes in this class, just bring an open mind and heart.
Click here to register: https://www.union.fit/events/coolidge-yoga-fundamentals
