Yoga for Osteoporosis Series 1 & 2

When:
Monday, May 01, 2023 11:00a -
12:00p
Repeats weekly

Where:
Coolidge Yoga Brookline
1297 Beacon Street
Brookline, MA 02446

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Admission:
$150

Hosted by:
...
joyraft.host18036 Coolidge Yoga

Categories:
Classes, Sports & Active Life

Event website:
https://www.union.fit/events/coolidge-yoga-yoga-for-osteoporosis-series-1-2

In this 6 session workshop, students will be introduced to Dr. Fishman’s Yoga for Osteoporosis method, to establish/reaffirm their own home practice. Specific attention will be given to the spine and hips, as these are fracture risk areas. Students will work on gaining strength, flexibility, and balance, to improve overall range of motion.

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05/01/2023 11:00:00 05/01/2023 12:00:00 America/New_York Yoga for Osteoporosis Series 1 & 2 <p>In this 6 session workshop, students will be introduced to Dr. Fishman’s Yoga for Osteoporosis method, to establish/reaffirm their own home practice. Specific attention will be given to the spin...

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