Yoga for Athletes

When:
Sunday, Jan 22, 2017 6:30p -
7:30p

Where:
Boston Marathon adidas Runbase
855 Boylston St
Boston, MA 02116

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Categories:
Sports & Active Life

Event website:
https://www.facebook.com/events/236276130135570

Join us for a free yoga class specifically for athletes. This customized yoga flow will bring balance to overworked muscles used when running and will also provide strength to the areas of the body that are needed in order to run more efficiently. Areas worked will include, lengthening the quads, hamstrings and calves, opening the chest and hips and also strengthening the core, hips, glutes and quads. All levels of yoga experience are welcome!


This class will be taught by a rotating schedule of instructors. Mats are available but participants are encouraged to bring their own.

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01/22/2017 18:30:00 01/22/2017 19:30:00 America/New_York Yoga for Athletes Join us for a free yoga class specifically for athletes. This customized yoga flow will bring balance to overworked muscles used when running and will also provide strength to the areas of the body...

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