Yang to Yin: A Late Fall Practice with Emily Peterson

When:
Saturday, Nov 04, 2023 12:30p -
2:30p

Where:
Down Under School of Yoga - South End
505 Tremont St
Boston, MA 02116

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Admission:
$40

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Sports & Active Life, Virtual

Event website:
https://downunderyoga.com/upcoming-events/yang-to-yin

Saturday, November 4

12:30-2:30pm

South End & Livestream


There is a time for doing and a time for being. Late fall can be a time for both, an active shedding of what no longer serves or is needed and a receptive turning inward to hold a devotional space for what that might mean for us. In this practice, first we will do a vigorous dragon flow before settling into a nourishing yin sequence that supports the metal element and the return to stillness. Ending in savasana, we will give space for our body/being to assimilate and regenerate.

Wear clothes to move, pack socks & a sweatshirt!


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11/04/2023 12:30:00 11/04/2023 14:30:00 America/New_York Yang to Yin: A Late Fall Practice with Emily Peterson <p><strong>Saturday, November 4</strong></p><p><strong>12:30-2:30pm</strong></p><p><strong>South End &amp; Livestream</strong></p><p><br></p><p>There is a time for doing and a time for being. Late ...

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