Xmas Eve - Heated Slow Flow
When:
Friday, Dec 24, 2021 11:00a -
12:30p
Friday, Dec 24, 2021 11:00a -
12:30p
Where:
MOTA Fitness & Wellness
11 Bow St
Somerville, MA 02143
Admission:
$20
Categories:
Classes, Date Idea, LGBT, Meetup, Social Good
Event website:
https://app.squarespacescheduling.com/schedule.php?owner=23786293&appointmentType=28922293
This 90 minute flow will build up strength to leave you ready for the holiday weekend!
Let’s explore the idea of alignment & stability. These classes are designed to welcome in deep internal strength. We’ll move with our breath to balance our nervous system. By the end of class, I hope to leave you warm and ready to start the weekend fresh.
