Workshop: To Come Home To Yourself

This two day immersive Feldenkrais Awareness Through Movement® workshop will offer a gentle and pleasant way for you to return to your natural state of self-connection, grounding, and nervous system regulation. By engaging with your habits of movement in supportive and exploratory ways, this workshop will help you to discover more comfortable and efficient ways of moving and being. Safe and slow, yet challenging in surprising and satisfying ways, the material in this workshop is tailored to the needs and interests of the participants. Wear comfortable clothes for movement, and bring a journal to write/draw in. Mats are provided. The title of this workshop comes from a poem by John O’Donahue.

Eve Boltax is a Guild Certified Feldenkrais Practitioner and musician based in Jamaica Plain, MA and Montpelier, VT. She has an active Feldenkrais practice and enjoys working with a wide variety of people in individual Functional Integration® lessons and group Awareness Through Movement® classes. Her work has been described as magical, bold, insightful, calming, and steadfast. Eve graduated from the Boston Feldenkrais Training Program in 2020 under the direction of Aliza Stewart and Tiffany Sankary. Learn more: www.feldenkraisjamaicaplain.com

“Eve is a sensitive, intuitive, creative, articulate Feldenkrais practitioner – I highly recommend!” - Ana Harmon, Gaga Movement teacher

“I started doing Feldenkrais not knowing what to expect and I’ve been very pleased to find a space where we are always taught to think about ‘doing less’ in a world where we are constantly told and feel the need to do more. As someone who suffers from chronic pain, I found it very helpful to find a time to focus on my body in ways that are not about pushing it.” -N.M.

Cost

Early-bird price (by December 23rd): $150

Regular price: $200

Minimum 8 participants and maximum 14 participants

Cancellation policy

Full refund minus $25 for cancellation by January 13th. 50% refund for cancellation after December 30th.

Recording

All participants will receive an audio recording of the workshop for their personal practice at home.

Parking & Public Transit

Street parking can be found on Hampshire St. and Cambridge St. Please do not park in the parking lots at the base of the building as they are private and will tow. Central Sq Cambridge public transportation is .7 miles away. Union Sq Somerville greenline stop is .6 miles away. Bus lines that run through Inman Sq are the 83 and 69.

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