Winter Unwind: Mindful Yoga Care with Jenn Falk

**Out of an abundance of caution, the January session of this class will be moving to virtual status.**

This winter marks 2 years of pandemic life. Vaccines, masks, and continued knowledge about the virus have supported and informed the way we adapt to this new way of living. It feels necessary to continue to process it all through reconnection to our bodies and to one another. Join local yoga teacher, Jenn Falk, for this series to engage in your own processing with care. We will spend an hour each class with various accessible yoga shapes, attention to breath, and meditative rest to explore the current moment within and around us.

This event is made possible with funding by the Friends of the Somerville Public Library. Thanks, Friends!

Questions? Contact Abby at [email protected].

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