Winter Fitness Series Yoga

This yoga class will bring you through postures to align, strengthen and promote flexibility in the body. This class, taught by Not Your Average Yoga teacher, will help you strengthen the body and the mind as you realize your spirit, impact, and self-worth. Classes will incorporate coping skills along with relaxation techniques.

Class will be led by Nicole Flynt

*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts.

Sesh by The Boston Calendar | Advertise Terms | Privacy Policy | About