Winter Fitness Series: Virtual Zumba with Z Spot

When:
Saturday, Mar 18, 2023 10:00a -
11:00a
Repeats weekly

Where:
Online event
Surrounding areas
Boston, MA 02110

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
bphcactiveliving Ella Froggatt

Categories:
Sports & Active Life, Virtual

Event website:
https://www.eventbrite.com/e/winter-fitness-series-virtual-zumba-with-z-spot-tickets-483086383377

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Class will be led by The Z Spot


*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Winter Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness

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03/18/2023 10:00:00 03/18/2023 11:00:00 America/New_York Winter Fitness Series: Virtual Zumba with Z Spot <p>We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll...

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