Winter Fitness Series: Virtual Strength & Conditioning

When:
Wednesday, Jan 11, 2023 7:00a -
8:00a
Repeats weekly

Where:
Online event
Surrounding areas
Boston, MA 02110

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
bphcactiveliving Ella Froggatt

Categories:
Sports & Active Life, Virtual

Event website:
https://www.eventbrite.com/e/winter-fitness-series-virtual-strength-conditioning-tickets-483112060177

This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit-style workouts will work all major muscle groups so you feel it from head to toe. All movements will have modifications to progress down or up depending on how you feel.


*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Winter Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness.

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01/11/2023 07:00:00 01/11/2023 08:00:00 America/New_York Winter Fitness Series: Virtual Strength & Conditioning <p>This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit-style workouts will work all major muscle groups so you feel it from head t...

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