Winter Fitness Series Tai Chi

When:
Thursday, Mar 21, 2024 1:00p -
2:00p
Repeats weekly

Where:
Veronica Smith Senior Center
20 Chestnut Hill Ave
Boston, MA 02135

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Categories:
Sports & Active Life

Event website:
https://www.eventbrite.com/e/winter-fitness-series-tai-chi-tickets-774099280787?aff=ebdsoporgprofile

Tai Chi, an ancient Chinese martial art, is used as a slow-moving exercise to achieve relaxation and stress reduction. Tai Chi offers benefits for the body, mind and spirit.


Class will be led by Joseph Gallop


*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts.

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03/21/2024 13:00:00 03/21/2024 14:00:00 America/New_York Winter Fitness Series Tai Chi <p>Tai Chi, an ancient Chinese martial art, is used as a slow-moving exercise to achieve relaxation and stress reduction. Tai Chi offers benefits for the body, mind and spirit.</p><p><br></p><p>Cla...

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