Winter Fitness Series Qigong

When:
Tuesday, Jan 31, 2023 9:00a -
10:00a
Repeats weekly

Where:
Carter Playground
Carter Playground SW Corridor Park
Boston, MA 02115

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
bphcactiveliving Ella Froggatt

Categories:
Classes, Sports & Active Life

Event website:
https://www.eventbrite.com/e/winter-fitness-series-qigong-tickets-490618873257

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.


Participants will practice Qigong movements and incorporate slow movements, breathwork, and some meditation. All levels encouraged to join!


Meet at the large winter bubble at Carter Playground next to Northeastern's campus.


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01/31/2023 09:00:00 01/31/2023 10:00:00 America/New_York Winter Fitness Series Qigong` <p>Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and sp...

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