Virtual Strength & Conditioning with Carlos

When:
Thursday, Jul 20, 2023 7:00a -
8:00a
Repeats weekly

Where:
Online event
Surrounding areas
Boston, MA 02110

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Admission:
FREE

Hosted by:
joyraft.host65247 Janet

Categories:

Event website:
https://www.eventbrite.com/e/summer-fitness-series-virutal-strength-conditioning-tickets-595971014347

This class is a total body workout that will get your heart rate pumping and will include a warm up followed by blocks of body-weight exercises that target the upper body, lower body, core and cardio for a full body experience. We will end with a cool down and some stretching. The class is high intensity, but modifications will be offered for all fitness levels. We encourage you to join weekly to benchmark your fitness level and get stronger as the weeks progress.

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07/20/2023 07:00:00 07/20/2023 08:00:00 America/New_York Virtual Strength & Conditioning with Carlos <p>This class is a total body workout that will get your heart rate pumping and will include a warm up followed by blocks of body-weight exercises that target the upper body, lower body, core and c...

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