Where:
Five Doors Health and Wellness
763 Massachusetts Ave
Cambridge, MA 02139
Admission:
$15.00
Categories:
Classes, Date Idea, LGBT, Meetup, Social Good, Sports & Active Life
Event website:
www.fivedoorsyoga.com
Slow Flow Description
This class will link breath and movement and you will move a bit more slowly than a traditional vinyasa-type yoga class.
During a class you will most likely sit on the floor, be on your hands and knees, stand and lie down (on a mat). How you move between these locations and the postures will depend on the teacher, but please know all poses are an option. You are welcome to meet the class in a pose or opt out of it--and modifications are always welcome/encouraged.
Appropriate for new and experienced students.
Saturday, Dec 21, 2024 11:00a
Crystal Ballroom at Somerville Theatre