Twisting Technique with Abby Keene & Paulina Haduong

When:
Saturday, Mar 22, 2025 6:00p -
8:00p

Where:
Down Under School of Yoga Porter Square
2000 Massachusetts Avenue
Cambridge, MA 02140

EventScheduled OfflineEventAttendanceMode

Admission:
$50

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Rainy Day Ideas, Sports & Active Life

Event website:
https://downunderyoga.com/upcoming-events/ashtanga-weekend-intensive

Our spines are beautifully dynamic. It can be easy to only focus on forward folding and backward bending, but the twisting poses in ashtanga can teach us a lot about what our bodies and minds are capable of. In this workshop, you’ll go on a twisty journey with Paulina and Abby to learn more about your spine, develop better awareness of your body in space as you rotate, and consider how rotation can support spaciousness in the body. We’ll experience rotated triangle and side angle, marichyasana C and D, bharadvajasana, and parighasana. You can opt in to receiving individual feedback and hands-on assists.

Objectives:


Cost: $50

Sign up Early - Early Bird pricing of 20% off until the end of 2024!


Please bring a mat, yoga mats are available to rent in studio for $3

Share this event

Add to:

Reddit
03/22/2025 18:00:00 03/22/2025 20:00:00 America/New_York Twisting Technique with Abby Keene & Paulina Haduong <p>Our spines are beautifully dynamic. It can be easy to only focus on forward folding and backward bending, but the twisting poses in ashtanga can teach us a lot about what our bodies and minds ar...

https://www.thebostoncalendar.com/events/twisting-technique-with-abby-keene-paulina-haduong Down Under School of Yoga Porter Square, Cambridge, MA 02140 false MM/DD/YYYY

Sponsored events