The Power of Backbends with Didi von Deck & Paulina Haduong

When:
Saturday, Apr 08, 2023 2:30p -
4:30p

Where:
Down Under School of Yoga - Brookline
1054 Beacon Street
Brookline, MA 02446

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Admission:
$50

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Sports & Active Life

Event website:
https://downunderyoga.com/upcoming-events/the-power-of-backbends

Saturday, April 8 

2:30-4:30pm • Brookline & Livestream


Yoga backbends bring suppleness and strength to the spine and support the body’s energy system.This workshop will help expand your backbending practice, from bridge to dropbacks.  We will work with a variety of poses to develop spinal extension, leg strength, and chest and shoulder mobility to create physical and emotional solidity and openness that will benefit you on and off the mat. 

Open to all levels.

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04/08/2023 14:30:00 04/08/2023 16:30:00 America/New_York The Power of Backbends with Didi von Deck & Paulina Haduong <p><strong>Saturday, April 8 </strong></p><p><strong>2:30-4:30pm • Brookline &amp; Livestream </strong></p><p><br></p><p>Yoga backbends bring suppleness and strength to the spine and support the b...

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