Where:
Online event
Admission:
FREE
Categories:
Sports & Active Life, Virtual & Streaming
Event website:
https://thephoenix.org/virtual/
The Phoenix, an innovative and free sober active community, is hosting free virtual yoga via Zoom every Monday through Saturday. The Phoenix has transitioned its programming online to help maintain connection throughout the recovery community during the COVID-19 pandemic.
Yoga classes focus on connecting the body and mind to find relaxation through movement and bring balance. Classes are held at various times throughout the week and do not require any cost, equipment, or previous experience to participate. The only requirement to sign up is 48 hours of continuous sobriety.
The Phoenix is a nonprofit organization which has inspired more than 36,000 individuals across America to redefine recovery. Through a unique model of leveraging physical activity and social connection, The Phoenix aims to help people heal from substance use disorder and thrive in recovery.
To sign up for classes, visit the “join us” page at The Phoenix website.