The Phoenix Hosts Free Olympic Lifting at 54 Newmarket Square Location
When:
Tuesday, Mar 03, 2020 5:30p -
6:30p
Repeats weekly
Tuesday, Mar 03, 2020 5:30p -
6:30p
Repeats weekly
Where:
The Phoenix
54 Newmarket Square
Boston, MA 02118
Admission:
FREE
Categories:
Sports & Active Life
Event website:
https://thephoenix.org/
The Phoenix, an innovative and free sober active community, hosts a free Olympic lifting class at its 54 Newmarket Square location in Boston every Tuesday. This class does not require any cost, equipment, or previous experience to participate. If you would like to participate, the only requirement is a minimum 48 hours of continuous sobriety. Please make sure to arrive 15 minutes early on your first visit to complete the enrollment paperwork.
This class focuses on the fundamentals of the two Olympic lifts: the snatch and the clean and jerk. Each class will have a focus of 1 primary lift with accessory movements and exercises that will help build strength and technique in barbell movements. This is a great class to spend some extra time practicing lifts with a coach.
The Phoenix is a nonprofit organization which has inspired more than 36,000 individuals across America to redefine recovery. Through a unique model of leveraging physical activity and social connection, The Phoenix aims to help people heal from substance use disorder and thrive in recovery.
