The Heart of the Hips with Kate Robinson

When:
Sunday, Dec 17, 2023 2:00p -
4:00p

Where:
Down Under School of Yoga - Newton
306 Walnut St
Newton, MA 02460

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Admission:
$40

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Sports & Active Life, Virtual

Event website:
https://downunderyoga.com/upcoming-events/the-heart-of-the-hips

Sunday, December 17

2-4pm • Newton & Livestream


In this workshop we’ll unpack specific & practical applications of vinyasa yoga for emotional resilience & well-being, with a special focus on the hips. The largest joints in the body that propel us forward- allow us to unfurl & fold are also the junction of nerves, & powerful, dense tissue that can often absorb & house deeply seated tension, fear & restriction. We will mindfully open the outer & inner hips, creating more space & ease.


If you've ever been curious about hip mobility, physical & emotional sensitivity in poses such as pigeon, malasana, lizard & hanumanasana- this workshop is an opportunity to explore what might be living in your hips, & discover internally; why.


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12/17/2023 14:00:00 12/17/2023 16:00:00 America/New_York The Heart of the Hips with Kate Robinson <p><strong>Sunday, December 17 </strong></p><p><strong>2-4pm • Newton &amp; Livestream</strong> </p><p><br></p><p>In this workshop we’ll unpack specific &amp; practical applications of vinyasa yoga...

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