The Core Workshop with Hannah Adams

When:
Saturday, Oct 09, 2021 1:30p -
3:30p

Where:
Down Under School of Yoga
1054 Beacon St
Brookline, Massachusetts 02446

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Admission:
$35

Event website:
https://www.downunderyoga.com/special-events-listing/2021/4/29/the-core-workshop-with-hannah-adams

In this core workshop, we will discuss what is core, what gets in the way of core-engagement, and how we can engage on our mats in ways to optimize the use of core in our natural movement. We will work through a variety of exercises to feel the dynamic ways in which we can move from our center. This workshop is great for those who both practice and teach yoga and/or Pilates, those who struggle with feeling deep core engagement, and those simply curious to learn more about and demystify the core.

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10/09/2021 13:30:00 10/09/2021 15:30:00 America/New_York The Core Workshop with Hannah Adams In this core workshop, we will discuss what is core, what gets in the way of core-engagement, and how we can engage on our mats in ways to optimize the use of core in our natural movement. We will ...

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