The Basics & Benefits of Body Oiling with Rebecca Donato
When:
Sunday, Feb 16, 2025 2:00p -
3:30p
Sunday, Feb 16, 2025 2:00p -
3:30p
Where:
Down Under School of Yoga
2000 Massachusetts Avenue
Cambridge, MA 02140
Admission:
$35
Hosted by:
Categories:
Classes, Meetup, Social Good, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/the-basics-benefits-of-body-oiling
This workshop will introduce participants to “Abhyanga,” a traditional Ayurvedic self-care practice that supports joint health, immunity, healthy skin, relaxation of the mind, and promotes an overall energetic balance.
Participants will learn:
- benefits of this ancient practice
- when body oil is beneficial vs contraindicated
- various types of oils and distinctive properties
- guidance on how to choose the best oil for your constitution
- different ways to apply oils
- how to source quality oils
Cost: $35
No yoga mat needed.
