The Art of Healthy Boundaries
When:
Saturday, Apr 23, 2022 10:00a -
10:15a
Saturday, Apr 23, 2022 10:00a -
10:15a
Where:
CCAE Online
42 Brattle Street
Cambridge, MA 02138
Admission:
$55
Event website:
https://ccae.org/classes/offering/3404/the-art-of-healthy-boundaries-new
Many people think that boundaries mean saying “no.” While it’s important to be able to say no, knowing what you need is equally as important. Boundaries are a tool for letting others know what’s important to you, and critical to sharing healthy and joyful relationships with others. In this powerful event, world-renowned coach, psychotherapist, CNN commentator, and author of international bestseller Solemate: Master the Art of Aloneness and Transform Your Life, Lauren Mackler, addresses the various types of boundaries for different settings and situations, and how to effectively communicate boundaries in ways that strengthen versus diminish relationships with others. Instructor Lauren Mackler
This class will meet online using Zoom.
Cambridge Center for Adult Education (CCAE) offers online and in-person classes in subjects including: World Languages, Visual Arts, Food & Wine, Humanities, Performing Arts, Life & Wellness, & Business & Technology. All upcoming classes can be found at ccae.org.
View CCAE’s virtual spring catalog at https://issuu.com/cambridgecenter/docs/ccae_spring_2022_catalog_web_feb_8?fr=sMjUxYTM4MjM1
