Where:
Down Under School of Yoga Harvard Square
22 JFK Street
Cambridge, MA 02138
Admission:
$40
Categories:
Classes, Rainy Day Ideas, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/the-art-of-arcing-an-introduction-to-advanced-backbends
Join Marja Lankinen in an exploration of the art of advanced backbends. Through stability and mobility work, you will learn how to slowly and safely deepen your backbend practice. Marja will incorporate anatomy and physiology of the spine and offer tools to support yogis for a lifetime exploration into the art of arcing.