Supported Self-Massage Workshop
When:
Wednesday, May 06, 2020 7:00p -
8:00p
Wednesday, May 06, 2020 7:00p -
8:00p
Where:
Online event
Admission:
$15-20
Categories:
Virtual & Streaming
Event website:
https://www.makiarising.com/events/touch-feel-connect-supportive-self-care
Touch is the quickest way to a body-mind-emotional connection. We all crave it. It is one of the most healing of all our senses because it is linked to the skin and nervous system which directly connects to our body's ability to FEEL and communicate to our brain that we are SAFE. This in turn, helps emotions such as anxiety and stress to reduce so our body can relax. And who doesn't want that right now?
Join me virtually for the relaxing hour workshop, where I will guide you through self-massage techniques and mindfulness practices that I have learned over 20 years as a Massage Therapist. No experience necessary. All are welcome!
Suggested Price: $20
If you need financial support, please use the code MAKIA at checkout, reducing your rate to $15.
If you absolutely cannot afford $15, please email me at [email protected] and let me know. No one will be turned away for lack of funds.
