Strength & Soul
When:
Saturday, Mar 15, 2025 10:00a -
11:00a
Saturday, Mar 15, 2025 10:00a -
11:00a
Where:
Boston Dance Studios
261 Friend St
Boston, MA 02114
Admission:
$15
Hosted by:
Categories:
Classes, Good for Groups, Meetup, Sports & Active Life
Join Ashley Mitchell and the Soulful Sister Collective for an all levels Strength Conditioning class, that will leave you feeling strong and powerful. Grab your sneakers, friends and get ready to move!
About the Instructor:
Ashley Mitchell is a multi-passionate creator and toddler mom. Throughout her life, she has had the unique opportunity to experience a myriad of physical and mental training philosophies and has consistently shown the ability to dissect self-limiting beliefs and trauma to summon grit, fortitude, and creativity.
Ashley currently works in several capacities including fitness instructor, wellness facilitator and speaker, and most proudly, runs The Courage Campaign, a non-profit founded with her husband Mark
The Soulful Sister Collective is a community and sisterhood dedicated to the inclusion, appreciation and empowerment of Black Women through curated wellness events. Join us monthly in and around Boston as we partner with Boston’s best fit pros to offer you everything from Pilates, Yoga, Barre, Dance and Bootcamp. We look forward to meeting you and moving with you soon!
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