Strength & Conditioning with Ana

When:
Monday, Aug 21, 2023 6:00p -
7:00p
Repeats weekly

Where:
Christopher Columbus Park
110 ATLANTIC AVENUE
North end, MA 02110

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Admission:
FREE

Hosted by:
joyraft.host65247 Janet

Categories:

Event website:
https://www.eventbrite.com/e/summer-fitness-series-strength-and-conditioning-tickets-590286882957

This class is designed to help you connect with your body through conscious movement & breathing. The goal is for you to be able to unlock your inner power through mind-body connection. The class is a combination of functional movement, mobility exercises & basic resistance training. Expect some time to let go and relax at the end

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08/21/2023 18:00:00 08/21/2023 19:00:00 America/New_York Strength & Conditioning with Ana <p>This class is designed to help you connect with your body through conscious movement &amp; breathing. The goal is for you to be able to unlock your inner power through mind-body connection. The ...

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