Standing Strong: Enhance Your Understanding of Standing Poses with Props (the Iyengar way) with Rosie Richardson

When:
Sunday, Mar 24, 2024 1:15p -
4:30p

Where:
Online event
Surrounding areas
Boston, MA 02110

EventScheduled OfflineEventAttendanceMode

Admission:
$45

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Sports & Active Life, Virtual

Event website:
https://downunderyoga.com/upcoming-events/bone-health-yoga-a-roadmap-for-practice-f7waa

Sunday, March 24

1:15-4:30pm • Livestream


More than just giving us extra "reach", yoga props like mats, blocks, belts, bolsters, and chairs can bring a stronger sense of awareness and steadiness in our poses as well as understanding of where and how to move. With injury or restrictions, props give us confidence and support to continue with our practice safely as we progress and heal.


Required Props: one mat, two belts, two blocks, one bolster, one yoga chair or other folding chair (a dining chair CAN be used if that is one's only option), Access to a wall (a closed door can serve as a wall).

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03/24/2024 13:15:00 03/24/2024 16:30:00 America/New_York Standing Strong: Enhance Your Understanding of Standing Poses with Props (the Iyengar way) with Rosie Richardson <p><strong>Sunday, March 24 </strong></p><p><strong>1:15-4:30pm • Livestream</strong> </p><p><br></p><p>More than just giving us extra "reach", yoga props like mats, blocks, belts, bolsters, and ch...

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