Where:
Down Under School of Yoga - South End
505 Tremont St
Boston, MA 02116
Admission:
$25
Categories:
Classes, Rainy Day Ideas, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events/cutting-through-darkness
Sodarshan Chakra Kriya: Cutting Through Darkness with Daniel Orlansky
Sunday, October 22
12:30-2pm • South End
Thousands of years old, Sodarshan Chakra Kriya is widely believed to be the most powerful pranayama practice across the many schools and styles of yoga.
It is the simplest kriya but, at the same time, the hardest, and said to cut through darkness, giving you a new start. This workshop will begin with a dynamic breathing sequence from Kundalini Yoga before moving into a full experience of Sodarshan Chakra Kriya.