Sirsasana the Iyengar Way

When:
Friday, Oct 25, 2024 7:15p -
9:15p

Where:
Online event
Surrounding areas
Boston, MA 02110

EventScheduled OfflineEventAttendanceMode

Admission:
$35

Hosted by:
...
downunderyoga Down Under School of Yoga

Categories:
Classes, Rainy Day Ideas, Sports & Active Life, Virtual

Event website:
https://downunderyoga.com/upcoming-events/sirsasana-the-iyengar-way-e99cm

BKS Iyengar writes that the ancient yogic texts refer to headstand, Sirsasana, as the king of all asanas. In this workshop we will breakdown how Sirsasana is taught in Iyengar yoga classes, from the ground up. Join Nadja to learn which actions you need to safely do headstand and which poses help prepare the body and mind. Learn the value of using the wall as a tool and how to refine the pose once balancing. This workshop is geared toward yoga students with some experience who are practicing or would like to practice headstand.

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10/25/2024 19:15:00 10/25/2024 21:15:00 America/New_York Sirsasana the Iyengar Way <p>BKS Iyengar writes that the ancient yogic texts refer to headstand, <em>Sirsasana</em>, as the king of all asanas. In this workshop we will breakdown how <em>Sirsasana</em> is taught in Iyengar ...

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