Shadow Yoga Series

When:
Sunday, Apr 30, 2017 12:00p -
2:00p

Where:
Coolidge Corner Yoga
1297 Beacon Street
Brookline, MA 02446

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Admission:
$35

Categories:
Date Idea, Meetup, Sports & Active Life

Event website:
http://coolidgeyoga.com/apps/mindbody/classes/229

Shadow Yoga is a distinct system of hatha yoga with three preludes, or set sequences. During the Sunday Intro Session, Kate will share some of Shadow Yoga’s history, including the unique practice’s principles, as well as her own reasons for pursuing Shadow Yoga above all of the other systems of yoga she has been exposed to (which is kind of a lot!). Sunday's practice will introduce students to the first prelude, and each subsequent session will build upon that foundation.

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04/30/2017 12:00:00 04/30/2017 14:00:00 America/New_York Shadow Yoga Series Shadow Yoga is a distinct system of hatha yoga with three preludes, or set sequences. During the Sunday Intro Session, Kate will share some of Shadow Yoga’s history, including the unique practice’s...

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