Series: Exploring Pranayama thru the Elements and the Vayus with Claire Carroll

When:
Monday, Jul 12, 2021 8:00a -
9:00a

Where:
Down Under School of Yoga
1054 Beacon St
Brookline, Massachusetts 02446

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Admission:
$75

Event website:
https://www.downunderyoga.com/special-events-listing/pranayama-claire-carroll

Pranayama, the fourth of the eight limbs of yoga, focuses on using the breath to manage the body's energy. In this four-part series, we will explore the fundamentals of this powerful practice through the five elements (earth, water, fire, air, space) and the five vayus, or winds that move energy downward, upward, outward, inward, and all around.


Some pranayama experience recommended but not required.


Cost: $75 for series

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07/12/2021 08:00:00 07/12/2021 09:00:00 America/New_York Series: Exploring Pranayama thru the Elements and the Vayus with Claire Carroll Pranayama, the fourth of the eight limbs of yoga, focuses on using the breath to manage the body's energy. In this four-part series, we will explore the fundamentals of this powerful practice throu...

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