Seaport Sweat: Pilates Fusion

When:
Monday, Jul 08, 2024 6:30p -
7:30p
Repeats weekly

Where:
Seaport Common
85 Northern Ave
Boston, MA 02210

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
...
seaportbos Boston Seaport

Categories:
Outside, Seasonal, Sports & Active Life

Event website:
https://www.bostonseaport.xyz/event/seaport-sweat-pilates-fusion-2/2024-05-06/

Class Description

Join Britney for 45-minutes of dynamic movement at Pilates Fusion. This class combines classic & contemporary sequences and breathing techniques aimed at strengthening your muscles and increasing flexibility. No experience needed. Grab your mat and get ready to move!

 

About the Instructor

Britney’s (she/her) fostered her strong connection for movement through dance at a young age, and that connection quickly grew into a passion. Not only for dance, but for movement of all kinds, thus leading to her career in teaching fitness. Britney has taught movement throughout the MetroWest area and Boston for over eight years and has had the pleasure of training in spaces like Down Under School of Yoga, Equinox, Lifetime Fitness and many more.

Britney fuses her years of knowledge to deliver a powerful and thoughtful class each time she steps onto the mat. Her classes focus on celebrating your body’s strengths through mindful and intentional movement. Britney also understands how being new to a movement practice can be intimidating, so she loves meeting new faces and aims to empower confidence in each one of her students. The ability to work with each student at any level on their fitness journey is a big part of what keeps her coming back to the mic.

Through teaching and practice of her own, Britney has found joy in movement that aims to nurture and strengthen the body, both mentally and physically. She loves being able to hold space for you, to find that joy too. She hopes that you leave her class with a newfound confidence about what your body is capable of doing.

Let’s get sweaty together and most importantly, stronger together!

 

Seaport Sweat classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class.

 

Sweat on the safe side

Before registering and attending class, please ensure you have read and understand this Release and Waiver and accept and agree to the terms and provisions contained in this Release.

 

We’re so excited to Sweat with you and continue to be committed to keeping our class environment safe and comfortable for all participants. If you feel sick, please stay home and plan to join us another day.

 

This program is brought to you by @seaportbos.

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