Where:
Online event
Admission:
FREE
Categories:
Classes, Sports & Active Life, Virtual & Streaming
Event website:
https://www.bostonseaport.xyz/seaport-sweat/
Boston’s biggest free workout series Seaport Sweat goes virtual, offering a variety of fitness classes to take from home. Seaport Sweat is adapting to the health and safety precautions of COVID-19 by offering this year’s exciting lineup of classes via Instagram Live @seaportbos.
Seaport will donate $1 to The Boston Resiliency Fund for every person who RSVPs for Seaport Sweat. Sign up and sweat for a cause.
Class Description
Kick It is a music-driven, kickboxing-inspired fitness method with 13 rounds that have specific goals. From warm-up, to meditative cool down, to toning and conditioning, Kick It targets key physical performance indicators to maximize efforts and provide real change while also creating a fun and upbeat environment that everyone will enjoy.
About The Instructor
Eliza Shirazi was a student at the University of Massachusetts Amherst when she noticed the lack of community-centered fitness options for women. That changed when Eliza founded Kick It, a kickboxing method that promotes health and wellness while celebrating and inspiring women to lead a healthy life and make authentic connections with other women. This loyal following dedicated to female empowerment is better known as the Fempire®. What began as a passion-fueled project has since turned into a well-respected brand that has certified over 400 instructors, partnered with brands like PopSugar and New Balance, and has been featured in major publications like Glamour and Teen Vogue.
Due to classes being filmed outdoors, rain dates will still apply and cancellations will be communicated through an emails to attendees and @seaportbos.
Saturday, May 03, 2025 12:00p
The Cambridge Foundry 101 Rogers St. Kendall SQ Cambridge
Wednesday, Apr 30, 2025 6:00p
The Boston Public Library, Central Library Copley Square, Commonwealth Salon
Tuesday, Apr 22, 2025 6:00p
Boston Area Spanish Exchange (BASE)
Saturday, Apr 19, 2025 11:00a
New England Botanic Gardens at Tower Hill
Saturday, Apr 19, 2025 10:15a
Hammond Castle
Friday, Apr 18, 2025 10:00a
Alexander Hamilton Statue
Tuesday, Apr 22, 2025 10:30a
John F. Kennedy Presidential Library and Museum